Friday, 27 October 2017

10 Football Passing Drills | How to improve passing in soccer | 10 Socce...

⚠️STOP giving away possession! Improve passing & first touch
https://www.youtube.com/watch?v=_969gLTKOhs

Sunday, 15 October 2017

3 Basic Mobility Exercises | How to increase mobility & flexibility | Mo...

⚠️If you want to improve performance, reduce soreness, and decrease chance of injury... ⚠️You SHOULD do this: https://www.youtube.com/watch?v=3OiPWGT_GyU



Friday, 13 October 2017

2 Speed Drills To Increase Speed & Explosiveness | 2 Speed Exercises & T...

⚠️I've been working on my speed this year and it's working! Here are 2 simple exercises I've used to become faster: https://www.youtube.com/watch?v=6oWXCVr7BaU



2 Speed Drills To Increase Speed & Explosiveness | 2 Speed Exercises & T...



⚠️I've been working on my speed this year and it's working! Here are 2 simple exercises I've used to become faster: https://www.youtube.com/watch?v=6oWXCVr7BaU